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Tag Archives: food to avoid

The Longer the Shelf Life, the Shorter Your Life: 7 Common Ingredients To Avoid Like the Plague

By Dr. Mercola More than 3,000 food additives — preservatives, flavorings, colors and other ingredients — are added to US foods, and this is one of the key reasons why I recommend avoiding most of the processed foods that contain them. While many well-meaning nutritionists will teach you the importance of reading …

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