On this week's episode of The Free Thought Project podcast we speak with Antonio Harrison, AKA "Coach Doc." Dr. Harrison has a Ph.D. in behavioral science. He is a former NCAA football player. He is also a public speaker, a fitness/wellness coach with a unique approach to self-care and discipline, a high school football coach and a father.
We talked about the mechanics behind behavior analysis and how to hack the mind, the psychology behind COVID and the lockdowns, Mr. Harrison's personal experience with the drug war in the inner city of Los Angeles and the impact it's had on his life. The importance of communication and how to speak in a language people understand. How to monitor self improvement and how to grow self. Doc provides his solution to finding harmony amidst the chaos of the world around us. (Length: 55:35)
His Links: https://linktr.ee/coachdoc
Check Out His Site: https://www.muchlovealways.com/
Follow Him On IG: https://www.instagram.com/onecoachdoc
Follow Him On FB: https://www.facebook.com/harrisontonio
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